Still confused about coaching?
Ok but...what's coaching?
- Coaching is a creative process
- A partnership between the coach and the coachee
- An accelerator of a learning process the coachee would go through anyway
- A perfect tool to reflect, expand awareness and achieve goals
- Away to (re)find yourself, (re)connect with yourself and reach your maximum potential
And...what a coach is not
Sometimes it's easier to understand things by stating what they are not.
A coach is not:
- Someone who helps. A coach walks side by side with the coachee
- An inspiration source, the focus of the session is the coachee
- A guide, the guide is the coachee
- A motivator, the motivation can be found inside you
Hence, a coach has to be a delicate participant of the coaching sessions, just like a gentle breeze
Why coaching can fit You!
Stop, think, understand, and then act
We live in a world that constantly leads us to simply do, but few times do we stop to understand whether what we do has deep roots or is based instead on others' values, or limiting convictions. Coaching is that kind of space you need to stop, think, understand and, only at the very end, act
Know your soul, who you truly are
In order to be happy, you have to make your essence happy. But first, you have to know what your essence is
How to prepare for your first coaching session
Start thinking about areas of your life you want to improve, choices you are close to face, or simply questions you are asking yourself and cannot find the answer. Don't worry if the argument(s) are not clear, you will find the way through it during the first session
What you can expect at the end of a coaching journey with me
It is common to feel happier, to feel more determined towards your goals, to have a clearer vision on what to do next, to feel the urge to keep exploring life, but with an extra amount of consciousness