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Find your Essence

Find your EssenceFind your EssenceFind your EssenceFind your Essence

Understand what makes you happy, and act accordingly

Book a Coaching Session :)

Find your Essence

Find your EssenceFind your EssenceFind your EssenceFind your Essence

Understand what makes you happy, and act accordingly

Book a Coaching Session :)

Coaching is one of the tools humans have to find themselves and through this newfound connection be themselves. This is the most powerful condition we can acquire to reach our highest potential through aligned actions.


Diego Frigerio

Embrace your journey and move forward with confidence

When taking crucial steps, it's essential to stay connected with who you truly are. I believe that everyone has the ability to take action on their own, but since time is the only limited resource we have, coaching can help you accelerate the process

Which are common areas I can work on?

Who am I, truly? What makes me happy? What do I like? How do I move forward through life? How do I know if the choice I make is the right one? What do I want to achieve personally? What do I want to achieve professionally? What are my priorities? What are my values? What are my qualities? What space should I give to every aspect of my life?


All these (and more) are questions that can be brought into a coaching journey

Have and introduction session

The first session is totally free and it gives you the opportunity to further understand if coaching may be the right tool for you, if I can be the right coach for you and if your goal(s) can be discussed in a coaching journey

A partner for the journey

A human (the coach) adapting to another human (the coachee) in a creative process which boosts decision-making in order for you to live a life rooted on who you truly are

Start today!

You have the answer inside you, find it through coaching
Book Your Free Coaching Session Today!

Wanna know more?

Find out more about this powerful approach: which are the differences from other approaches, what can be achieved through a coaching process, what defines coaching (and what a coach is not) ...

Tell me more about Coaching

Want to know me better?

Find out who I am, my favorite animal and especially what brought me into coaching!

Who's Diego

Contact me

Prefer a chat first? Text me

I am open to clarify your doubts and answer your questions, or to meet specific needs in case it is in my capabilities

Message me on WhatsApp

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